Great Reads for Good Food

It can be a real struggle to shed those unwanted pounds and keep them off. All of the exercise in the world will not help if you are not willing to take a close look at your diet. Here are five ways th...

The United States faces several economic challenges like any other country. Some of the most pressing issues include cases of poverty and natural calamities, which have a significant impact on both individuals ...

Natural Ways to Boost the Immune System With the Coronavirus still raging on, according to most experts, millions of people are exercising extreme caution in where they go, what they touch, and with whom they come in contact. People ...

Food is one of the biggest items in any working weekly budget. Many people will spend upwards of several hundred dollars each week just feeding themselves and their families. Because food costs can be so high, people look for ways to decrease the amo...

The Supplemental Nutrition Assistance Program (SNAP), once known as food stamps, plays a pivotal role in America's social safety net. Aimed at reducing hunger and poverty, SNAP not only s...

When you are dealing with diabetes, you have to worry about more than just what you eat. You also need to take care to ensure that you are drinking the right beverages to keep this condition under contr...

According to the Centers for Disease Control and Prevention (CDC), approximately 45% of all American adults suffer from high blood pressure. Because high blood pressure is one of the biggest predicto...

Unlike adults, young people face more challenges maintaining a healthy diet because their bodies keep growing and developing, and they need a nutritious diet to support the process. Therefore, eating a balanced variety o...

Many Americans rely on benefits like Social Security and the Supplemental Nutrition Assistance Program (SNAP) to help with their expenses.  Social Security is a program that gives mo...